The O2X Human
Performance Workshop is coming to the Prince George’s County next week.
PGFD Media Contact - Alan Doubleday, Deputy Fire Chief, 202-480-4776
From O2X Human Performance Workshop:
From O2X Human Performance Workshop:
O2X was born
from VO2 Max, the gold standard for measuring cardiovascular fitness and
endurance. Our company vision is to be the gold standard and global
leader in
providing Human Performance education and training to our Nation's heroes,
tactical athletes and elite organizations.
The O2X team
is comprised of U.S./UK Special Operations veterans, professional, Olympic, and
collegiate athletes, ultra-marathoners, and 40+ human
performance
experts. Our specialists come from diverse backgrounds and areas of expertise;
they share a passion for helping others maximize
performance
and rise higher.
O2X goes
beyond simply increasing cardiovascular fitness; the program also includes
improving nutrition, stress management, sleep, resilience, and physical
conditioning.
These five pillars of human performance make up our comprehensive EAT SWEAT
THRIVE methodology.
Our unique
curriculum is backed by the latest in cutting-edge science and research and
presented by our team of world-class specialists.
Through our
EAT SWEAT THRIVE principles, O2X experts deliver a tailored curriculum that
forms the framework for making small, incremental
changes that will lead to sustainable lifestyle improvements.
O2X's mission
is to provide world-class, science-back education and training so
firefighters
and other tactical athletes can finish their careers as strong as they started.
For
additional information on this class please visit their website at www.O2X.com
O2X
will be instructing Prince George’s County Firefighter/Medics and Police Officers for four days from May 29th through June 1. Instruction will be conducted at the County
Police HQ Gymnasium, 7600 Barlowe Road in Palmer Park. Media availability of O2X staff and students
will be on Wednesday, May 30th, between the hours of 8:00 am until 11:00 am. To attend, media should contact Alan
Doubleday, Deputy Fire Chief, at 202-480-4776..
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